Calculate by age and weight
if you are 70KG x by age lets say 40
2800/28.3= 98 ounces means about 12 glasses
1 glass about 236.5 ml then convert to liters 236.5×12 its about 2L
Calculate by age and weight
if you are 70KG x by age lets say 40
2800/28.3= 98 ounces means about 12 glasses
1 glass about 236.5 ml then convert to liters 236.5×12 its about 2L