how much water must drink after age 40

@nuts9997

Reply to @nidhisharma0303 more easy Method than previous 🙏🏻#nuts9997 #water #bluetickfornuts9997 #foryoupage

♬ original sound – RN. NUTAN

Calculate by age and weight

if you are 70KG x by age lets say 40

2800/28.3= 98 ounces means about 12 glasses

1 glass about 236.5 ml then convert to liters 236.5×12 its about 2L

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.